Peep Palts
The start of the journey
My story
Peep’s journey to the Practical Consciousness teaching goes back to a time when the training as such had not yet fully taken shape. He first came to Lilleorg through his former wife. She had started doing yoga and soon went to the first kriya yoga initiation. Peep saw that this was a meaningful journey and became interested in the study materials and exercises. Wanting to support his partner better and to understand everything fully, he too made his way to the first initiation.
As a practical and rational person, Peep first noticed what a systematic, concrete and engineering-like teaching it is. He saw that everything is logical and can be verified in reality. From the initiation onwards, for some time he attended Ingvar Villido’s lectures every weekend, and soon Practical Consciousness courses as well. He sees the experience of the self in the first class as a fundamental reference point in life. The tools of intelligence in the fourth class, however, he calls revolutionary.
Applying the teaching in everyday life
Peep did not come to the teaching through a specific problem he was trying to solve. He knows from his own experience that something doesn’t necessarily have to be very wrong in life in order to see the positive effect of Practical Consciousness techniques. Even when things are good, they can get even better. One important change Peep noticed was his capacity to take in information. When he first studied at the Technical University in the 90s, he found it very hard to get things done by the deadline. His ability to concentrate and his understanding were limited. When he went back to study, these problems no longer occurred, and he even completed his master’s degree cum laude.
Professionally, Peep implements CRM solutions in companies. This means a lot of work with people and a focus on solutions. He often notices the effect of the techniques at work. Both in working relationships and in finding the best solutions for each company, disturbing emotions, thoughts and resistance have to be released so that the focus can stay on what matters.
In his private life, too, he is grateful that the techniques have helped him make a blended family work while keeping a happy relationship. Living under one roof with several teenagers inevitably brings up a lot of emotions and reactions, and the ability not to get carried away by them is worth its weight in gold.
What does life become as you release emotions?
- you can communicate with clients sincerely and effectively, because you can release emerging emotions the moment they arise
- your concentration and efficiency improve, because you can carry out activities without emotions
- you know how to rest and be with yourself or your loved ones without impatience or guilt
- you don’t overreact and you sleep well – constant exhaustion becomes a thing of the past
- you take in new information quickly and easily
What will you learn in Practical Consciousness Class I & II?
In Class I: CLARITY you get to know your inner structure, the five-body system, as a map and compass for orienting yourself in both your inner and outer world. You gain more clarity and achieve balance and focus in every area of life. This is the foundation on which you can start working with a problem area in more detail.
In Class II: EMOTIONS you learn to release emotions that spoil your quality of life – not only the emotions that lead to burnout, but also anxiety, depression, anger, the need to achieve, and so on. You are able to free yourself from a disturbing emotion instantly and easily. Even more importantly, this process frees you from the grip of ingrained patterns.
In Class I & II you also learn to live in the present moment. You find out how to use consciousness in a practical way, how to stay focused and creative in any situation, and you gain an experience of your real self, which is one of the most important cornerstones for your whole life.
A fast and lasting change that makes life possible in natural inner clarity and peace
While working, you find yourself in a good flow more and more often – everything is much more enjoyable to do when your activity is accompanied not by tension-building emotions but by inner lightness and calm attentiveness. What happens in the work environment no longer turns into a personal ordeal. Whether it is a new computer program, a difficult colleague or a misunderstanding with a client, you can notice tension arising within you and release it right away. You no longer need to draw an artificial line between work and private life when what happened at work does not carry on as an emotional ordeal at home, and vice versa.
What happens after the course?
You don’t need any special strength or willpower to start releasing negative emotions. You don’t have to release them according to any programme.
You release only those emotions that bother you the most. Of course, the more intensively you release, the faster the changes happen.
After the Practical Consciousness course you can join continued learning, so that you are not left alone with your practice – so that you stay firmly on your new path of development.
How is this different from everything I have tried so far?
Practical Consciousness does not dictate to you what is right to feel or how to behave. It does not teach you to dispute or avoid anything, nor to acquire more of anything: positive experiences, temporarily soothing substitute activities, self-suggestions, better thoughts or emotions. No medication and no talking through your worries will release emotions that keep getting triggered again every so often, reminding you of themselves. Emotions are released through the deliberate application of the properties of consciousness.
On the course you learn techniques for a lifetime. Once you integrate them into your daily life and, as a result of this practice, free yourself from emotions that harm your mental health, you will never again need to attend yet another stress or burnout training. Once you have freed yourself from the emotions that cause anxiety and depression, they no longer disturb your life, and the negative impact of these states on your body and brain chemistry also ceases.
Watch Peep's video
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Peep's students share their experience
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Practical Consciousness teaches people to live without disturbing thoughts and emotions, to access the qualities of their consciousness and to live permanently in the flow state